Breast Aware

How Breast Aware are you!

How often are you Breast Aware…Sometimes…Monthly…Every Monday…Rarely…

The Media is full of Breast reminders to aid us to be Breast Aware constantly.  Is this enough! Is awareness just about feeling your breasts, looking at your breasts and knowing they are there.

Being Breast Aware should also¬† come with your own responsibility…Are you body aware…Inside aware. Be Breast Aware from the inside out…amazing…this way your awareness becomes your responsibility to ensure that you’re Breast aware all the time without having to think about it. Naturally if what goes into your body is clean bio available food, your body will respond with thanks and near perfect health checks when Breast Awareness checks are done.

The age old saying of you are what you eat is so much more than just that. Be mindful of how your food is grown. Where does it come from? Is it chemical free? Is it preservative free? Is it processed?…If you are not 100% sure, then you are not Breast Aware…

Be the change the world needs. Help the word to get out…Be BREAST AWARE…Eat the good stuff, join the club and encourage a healthy gut. Eat clean, eat organic where possible, eat lots of greens, keep away from preservatives, minimal or no sugar at all…that goes for chocolate, unless its cacao…yum.

There’s a mountain of great ideas on social media all day everyday…Earthy Andy, wow shes amazing…

The first step is the best start to you being the best at being Breast Aware from the inside out…always.

Sending you all love and encouragement to put yourself first. You will thank yourself for all the good you are providing for a Breast Aware life xxx

Vanessa Benicky Sydney Breast Prosthesis Specialist

****Call me or drop me a line for all of your ideas on how to be Breast Aware …

0418 408 005

sales@optimalmarketing.com.au